It's HERE! Barre Flow - Wednesdays at 10:45 AM! April 2025!

Bring your mat, a towel and some water and get ready for a fun, low impact, full body workout. Small, repetitive, Pilates based movements at the barre set to music will focus on strength, flexibility and posture. A variety of props will be used and challenge all fitness levels. See you at the barre!