Transform Your Body With Pilates
Experience strength and flexibility through Pilates classes
Personal attention in Welcoming Space!
Whether you come for a Private Pilates session, Duet or Trio, our new Balanced Body Reformer/Tower will offer even more benefits. You will be challenged with exercises you already know and open new opportunities to rehab and increase movement.
If you are new, come learn proper breathing techniques, alignment, and Pilates exercises that will help you improve your posture, increase your flexibility, and strengthen your core.
Bring a friend, or even two in our updated studio!
Group Barre classes at Dragonfly Yoga!
Exciting News!
Barre classes offered at the beautiful J St Pilates studio located at Dragonfly Yoga downtown livermore.
10:45 AM Wednesdays!
Sign up through Dragonfly!
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