"Be in control of your body and not at it's mercy" - Joseph Pilates
Try an intro session for $35!
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Try an intro session for $35!


Whether you come for a Private Pilates session, Duet or Trio, our new Balanced Body Reformer/Tower will offer even more benefits. You will be challenged with exercises you already know and open new opportunities to rehab and increase movement.
If you are new, come learn proper breathing techniques, alignment, and Pilates exercises that will help you improve your posture, increase your flexibility, and strengthen your core.
Bring a friend, or even two in our updated studio!
So excited to announce a new barre class at the beautiful J St Pilates studio located at Dragonfly Yoga downtown livermore.
Beginning April 16th, 2025 at 10:45 AM
Sign up through Dragonfly!
























Our very impromptu Pilates sessions to fill in for PE homeschool have been fun... parents that work from home might even be able to take a little break and release some stress. Just 20 min.. come join me with my twins Colton and Kaleb!
Just 20 minutes to get the family together and build that core. The core is the foundation for many daily activities and it's fun to work through the challenges together as we break from daily stresses.
Need something different to do for you children's homeschool PE time? Come have some family fitness fun. Just 20 minutes of Pilates PE with Colton and Kaleb
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